workplace
Talks + workshops
We’ve worked with…
“Thank you so much for yesterday, Patience! The team absolutely loved it, the energy, insight, and practical takeaways were incredible. We’ve even had some fantastic feedback suggesting it could easily be expanded into a full-day retreat!”
- Gary Shearman (Head of Procument, HSBC UK)
FACILITATOR: HSBC UK team away day
Your greatest resource isn’t just productivity, it’s the wellbeing and wholeness of your people.
When your people feel connected, supported, and empowered, your organisations and communities thrive.
introducing The Self-Mastery Blueprint
Our self-mastery blueprint equip teams and communities with practical, person-centred tools to:
Transform stress, burnout and anxiety into clarity and confidence
Strengthen resilience with holistic, culturally-rooted strategies
Cultivate emotional intelligence and mindful leadership
Align personal wellbeing with professional growth
Create purpose-driven, sustainable success
Whether delivered in corporate boardrooms, community spaces, or educational settings, our workshops inspire transformation that lasts, supporting people not just work better, but live better with a regulated nervous system.
Rooted in trauma informed psychology, Pan-African and Indigenous wisdom, and spiritual frameworks, our approach at The Innerverses bridges ancient practices with modern strategies for lasting transformation.
SIGNATURE TOPICS
PLEASE NOTE: TAILORED SESSIONS ARE AVAILABLE UPON REQUEST
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Beyond Burnout
This trauma-informed workshop helps participants understand stress and burnout patterns, including how childhood experiences shape them, and equips them with actionable tools to boost resilience, energy, and psychological safety at work.
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Reclaiming Calm
This session focuses on understanding how stress manifests in the body and mind - impacting the spirit while uncovering the archetypes that drive overextension and fatigue. Attendees will learn how to regulate their nervous system and build new patterns of calm under pressure.
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ManagING YOUR ENERGY VS TIME
This session explores how to work with your energy, not against it. Dive into the balance of masculine and feminine energy dynamics at work, and learn to align with your natural rhythms to work with ease, creativity, and sustainability — without burning out. Participants will also explore the feminine energy phases and elements, discovering how to honour each within modern work life.
PANELLIST: We are the City London Festival
“The thanks was actually ours to give. Patience, you were absolutely wonderful on our panel.
I really hope we can work together again soon,”
- Dr Vanessa Vallely OBE (CEO, Founder, WeAreTheCity)
KEYNOTE: We are tech women virtual conference
“An incredibly refreshing and powerful session! At WeAreTechWomen’s One Tech World, Global, Virtual Conference, Patience delivered ‘The Power of Working Like a Woman: Energy Management vs. Time Management’—a talk that offered exactly what today’s professionals need: a new, intuitive lens on productivity beyond rigid time management. She beautifully illuminated the importance of balancing our masculine and feminine energies, sharing practical, transformative insights to help prevent burnout and unlock authentic, sustainable success. Attendees shared that they left the session feeling inspired and equipped with tools to align with their natural energy and thrive. A must-see for anyone ready to redefine how they work and lead.”
- Leona Dean, Business Manager at WeAreTechWomen
KEYNOTE: the aya initiative - akaya foundation
“It was truly a pleasure having you deliver your session last night. The ladies really enjoyed the session and we really appreciate you dedicating your time…your contribution has truly made a lasting impact on the lives of our 25 young women. The knowledge, skills, and confidence you shared with them have empowered them to grow, lead, and create meaningful change in their communities..”
- Dr Khadijah Owusu, Founder/CEO at AKAYA Foundation
FACILITATOR: Black girls tech & finance summit
“A huge THANK YOU to you, Patience, for speaking at the Black Girls Tech & Finance Summit last week. The days were extremely magical and inspiring for our attendees and we have received such incredible feedback from the guests. I really hope you enjoyed your time with us and will keep connected.”
- Vanessa Sanyauke, Founder & CEO at Girls Talk Corporation