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We specialise in offering inner wisdom-based healing, travel, and training - combining trauma-informed talking and non-talking therapies, transformative wellness experiences, and workplace resilience through the lens of inner child archetypes, nervous system regulation rooted in decolonial values, wisdom of cultural traditions, community, care, connection and deeply human experience.

Therapy · Training · Travel

  • Patience chigodora delivering a trauma informed workshop to an audience

    FOR INDIVIDUALS

    Healing begins when you feel truly heard and seen. We hold the space for you.

    •Talk and non-talk therapy (hypnotherapy, psychotherapy, somatic and creative therapy) options

    •Inner child archetype exploration

    • Nervous system regulation & safety

    • Culturally-informed, anti-oppressive approach

    • Individual sessions & group workshops

    • Online & in-person options

    LEARN MORE HERE
  • Patience chigodora in black clothing sitting on rocks in front of a pyramid under a bright blue sky with the sun shining.

    For Organisations

    Burnout-proof your organisation. Build teams that thrive from the inside out.

    • Nervous system literacy for leaders & teams

    • Psychological safety & anti-oppressive leadership

    • Burnout prevention & sustainable performance

    • Customised training for your industry

    • Onsite or virtual delivery

    SCHEDULE A CONSULTATION
  • Patience Chigodora with long braided hair standing at the edge of an infinity pool overlooking a lush green jungle.

    For Wellness Travellers

    Travel to reconnect. Immerse in indigenous wisdom. Come home to yourself.

    • Group wellness journeys (curated multi-day experiences)

    • Solo wellness travel (customised, guided experiences)

    • Couples & small groups (intimate experiences for 2-4)

    • Corporate wellness travel (team experiences + training days)

    EXPLORE WELLNESS TRAVEL

gifts for you

“Putting yourself first is not selfish, it’s self-full”

— Dr. Iyanla Vanzant

experience YOUR zen with these guided meditations

A woman with dreadlocks practicing yoga outdoors in a peaceful park with green trees and blue sky, sitting cross-legged on the grass with hands in prayer position.

Download our free letter to my inner child template

available to print or digital version

Cover page of a book or letter titled 'A Letter to My Inner Child' with a logo of a tree and the text 'The Inner Verses.' Includes a QR code, social media handle @THEINNERVERSES, and a background with beige abstract brush strokes.

binge watch on youtube

Listen to the podcast

A woman with long, styled dreadlocks smiling, with a graphic of a tree with a heart-shaped center on the right, and text that reads 'The Inner Verses with Patience M. Chigodora' on a gold and white background.

vibe to the innerverses playlist

read the journal

Book cover titled 'How To Heal Your Inner Child', with a drawing of two hands holding celestial and planetary symbols, and text 'Becoming the Center Your Inner-Verse Series' and 'Chapter One: An Introduction to Healing Your Inner Child!' on a yellow background.
A young girl smiling, wearing a dress with a dotted collar, in a classroom setting with other children in the background.
✨ Published! ✨ When chronic illness shows up, maintaining a routine can feel impossible🥹 @patience.m.chigodora had the honor of being featured in Bezzy’s publication, where she shared her thoughts on building routines that honor you—you