resources for you

Therapy · Training · Travel

  • Patience chigodora delivering a trauma informed workshop to an audience

    FOR INDIVIDUALS

    Your inner wisdom holds the answers. We help you listen.

    •Talk and non-talk therapy (hypnotherapy, psychotherapy, somatic and creative therapy) options

    •Inner child archetype exploration

    • Nervous system regulation & safety

    • Culturally-informed, anti-oppressive approach

    • Individual sessions & group workshops

    • Online & in-person options

    BOOK AN ASSESSMENT CALL
  • Patience chigodora in black clothing sitting on rocks in front of a pyramid under a bright blue sky with the sun shining.

    For Organisations

    Resilient teams start with reconnected wisdom and regulated nervous systems

    • Nervous system literacy for leaders & teams

    • Psychological safety & anti-oppressive leadership

    • Burnout prevention & sustainable performance

    • Customised training for your industry

    • Onsite or virtual delivery

    SCHEDULE A CONSULTATION
  • Patience Chigodora with long braided hair standing at the edge of an infinity pool overlooking a lush green jungle.

    For Wellness Travellers

    Travel to reconnect. Immerse in wisdom. Reclaim your self.

    • Group wellness journeys (curated multi-day experiences)

    • Solo wellness travel (customised, guided experiences)

    • Couples & small groups (intimate experiences for 2-4)

    • Corporate wellness travel (team experiences + training days)

    EXPLORE WELLNESS TRAVEL

“Putting yourself first is not selfish, it’s self-full”

— Dr. Iyanla Vanzant

experience YOUR zen with these guided meditations

A woman with dreadlocks practicing yoga outdoors in a peaceful park with green trees and blue sky, sitting cross-legged on the grass with hands in prayer position.

Download our free letter to my inner child template

available to print or digital version

Cover page of a book or letter titled 'A Letter to My Inner Child' with a logo of a tree and the text 'The Inner Verses.' Includes a QR code, social media handle @THEINNERVERSES, and a background with beige abstract brush strokes.

binge watch on youtube

Listen to the podcast

A woman with long, styled dreadlocks smiling, with a graphic of a tree with a heart-shaped center on the right, and text that reads 'The Inner Verses with Patience M. Chigodora' on a gold and white background.

vibe to the innerverses playlist

read the journal

Book cover titled 'How To Heal Your Inner Child', with a drawing of two hands holding celestial and planetary symbols, and text 'Becoming the Center Your Inner-Verse Series' and 'Chapter One: An Introduction to Healing Your Inner Child!' on a yellow background.
A young girl smiling, wearing a dress with a dotted collar, in a classroom setting with other children in the background.
✨ Published! ✨ When chronic illness shows up, maintaining a routine can feel impossible🥹 @patience.m.chigodora had the honor of being featured in Bezzy’s publication, where she shared her thoughts on building routines that honor you—you